F3 Fitness delivers life-changing results through affordable, empowering personalized training programs that give you confidence and faith to be the best that you can be.

F3 Fitness Personalized Training in Kansas City Waldo



How we do it:

• Our fitness experts have years of experience across all fitness levels to help you be the best that you can be. Whatever challenge you face—whether it’s weight loss, toning, strengthening, athletic pursuit, or a special occasion—we’re here to guide you to success.
• We’re in the business of changing lives. We give you the tools you need to be healthy, happy, and active.
• We give you confidence and faith in yourself and empower you to invest in yourself.
• We make personal training affordable and accessible—even for you.


F3 is a philosophy and a promise put into practice. The F factor we embody rests confidently in Faith, Family, and Fitness. The result is personal empowerment and success, in that order. We instill inspiration from the inside out.  Every action we take stems from a sense of purpose and focuses on achieving results. It doesn’t get any better than that.

Why Our Clients Keep Coming Back


It me helps to have trainers who genuinely care about whether I get and stay healthy. Andre and Jada don’t just want my money, they want me to be there. And I hear from them when I miss a session.

I’m sure their day would be easier if I made my day easier by sleeping in, but that’s not the culture of this gym. Rarely do I do something at F3 Fitness that I couldn’t do in my own basement, but the accountability, comradery and Andre and Jada’s shared interest in always getting better keeps me coming back.

Finally, a story like this needs to be told over and over again. My friend Pete works out at F3 Fitness with his 14-year-old daughter. Jada picked her up from her house the other day because Pete was out of town. Andre and Jada are the real deal!

Kansas City, MO


Danielle Testimonial F3 Fitness

F3 Fitness has been and continues to be a great experience for me. I have been working out off and on since high school and I have found that the style of training provided at F3 Fitness has been very helpful in achieving my workout goals. The training can be very challenging, but at the end of my session, I always feel that I have have achieved something.

Jada and Andre, the husband-wife training team are great! They want to see you achieve your goals and are great motivators. I have been attending F3 Fitness for about a year and a half and would most definitely recommend coming in and trying it out. There is a good vibe, good people, challenging workouts and ultimately great results.

Kansas City, MO


My husband and I love F3 Fitness and thank Andre and Jada for great, affordable workouts that keep us coming back for more! Before finding F3 in our neighborhood, my husband had little interest in working out and gym memberships sat unused. We have now been at F3 Fitness since December 2013. And I feel challenged at each workout, which is different every time, and always feel great after. I even continued my workouts through almost the end of my pregnancy. Thanks Andre and Jada!

Kansas City, MO